1 Good for you or bad for you? Write G or B.
► healthy food G
1 junk food B
2 fizzy drinks B
3 plenty of water G
4 fattening food B
5 snacks between meals B
6 a balanced diet G
7 plenty of exercise G
2 Complete the sentences.
1. They’re both going on a diet.
2. She’s cut down on chocolate.
3. I tried to diet but couldn’t keep it up.
4. That diet was a waste of time.
5. He’s put on a lot of weight.
6. We’ve got plenty of orange juice.
3 Complete the sentences with a suitable word.
►You shouldn’t eat much cream and cheese: they’re fattening
1) You should drink
2) You should get plenty of One good way is going to the gym
3) It’s difficult to of water about 6 to 8 glasses a day. down on the amount of salt you eat.
4) Doing lots of exercise a better than going on a
5) I think diets are a
of time and money
6) The problem with diets is that most people can’t
them up
5. Which word is being defined?
► Use a special machine to cut meat into very small pieces mince
1) Remove the skin pell
2) Cut into many pieces chop
3) Put something with another thing mix
4) Press and mix until soft and smooth mash
5) Cook in water boil
6) Cook in oil fry
7) Cook in the oven without oil or fat bake
8) Cook in the oven with oil or fat roast
6. Complete the words in each sentence.
1. I’ve got a good recipe for spaghetti Bolognese, so we just need to buy the ingredients.
2. Add the meat to the vegetables and fry it for about 10 minutes.
3. The frying pan is fine, but I need a larger dish to serve the meat on.
4. You have to bake the cake in the oven for about 40 minutes.
5. If you add some flour, it will make the sauce thicker.
6. Add the salt, then stir the rice continuously while it cooks.
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