Let’s investigate our school menu. Do you think that we eat healthy food? What other healthy dishes can you offer for our menu?
1. Fruit detox smoothie You can start your morning with a very tasty fruit detox protein shake. It will not only invigorate you, but also fill the availability for a productive start to the day. 2. Oatmeal with banana and blueberries You need to cook such oatmeal with banana and blueberries in the evening so that it is tasty and tender. This is an ideal breakfast option for those who monitor their health and take care of their figure. If desired, blueberries can be replaced with any other berry of your choice. 3. Hercules porridge with walnuts and dried apricots To prepare the most useful porridge, you should use oatmeal, which is cooked for at least 20-30 minutes. You can supplement it with a variety of ingredients. We offer a variant of porridge with walnuts and dried apricots. 4. Chia seed pudding One of the most popular superfoods is chia seeds. We advise you to try a very simple and delicious recipe for chia seed pudding with vegetable milk, which is great for breakfast. You can supplement it with fruits or berries. 5. Parsnip and sweet potato soup Not so often we experiment with first courses, but in vain. This simple sweet potato and parsnip soup with peanuts can be a great option. Such a dish will not only diversify your usual diet, but also fill you with vitamins. 6. Spicy pumpkin soup with lentils We offer you a new version of pumpkin soup with lentils and spices. The main feature of all soups based on lentils is their incredible nutrition, which means that you will have enough strength without feeling heavy in the stomach. 7. Salad with endive, green apple and kiwi A very invigorating vitamin salad with a pleasant sourness will be an excellent option for both family and festive lunch or dinner. Be sure to treat yourself and your family to this refreshing endive, green apple and kiwi salad. 8. Salad with zucchini and avocado Vegetable salads are a real creativity, because there are many options for combining ingredients. One of the options that we want to offer you is a simple recipe for a very healthy salad with zucchini, avocado and tomatoes. 9. Brussels Sprouts Salad with Honey Mustard Dressing and Dried Cherries Dishes made from cabbage are always tasty and very healthy. Diversify your diet by preparing, for example, this excellent and very savory salad of Brussels sprouts and dried cherries, the main feature of which is, of course, an amazing honey mustard dressing. 10. Lentil Salad with Mandarin A very unusual lentil salad with pomegranate and fried mandarin will pleasantly surprise you with its exquisite taste. Thanks to lentils, it is so satisfying, but it can even replace the main meal, especially if you are not very hungry.
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